News Summary
The City of Grand Rapids, along with Priority Health and Downtown Grand Rapids Inc., has launched its tenth annual summer series of free outdoor fitness classes. Starting May 12 and running through August 22, the program aims to promote the physical and mental health of community members. Classes are held in various parks and public spaces and are available to participants of all skill levels without registration. This initiative offers a range of classes from Yoga to Zumba to engage the community in healthy activities during the summer months.
Grand Rapids, Michigan – The City of Grand Rapids, in collaboration with Priority Health and Downtown Grand Rapids Inc., has kicked off its tenth annual summer series of free outdoor fitness classes. The program, which aims to enhance the physical and mental health of participants, began on May 12 and will continue through August 22.
This year’s initiative sees classes held in various parks and public spaces throughout the city, making fitness accessible to community members of all skill levels. The outdoor fitness series is free of charge and does not require registration, allowing residents to join at their convenience. Participants are encouraged to bring their own water and fitness equipment, such as yoga mats, to enhance their experience.
With a total of sixteen different classes offered weekly from Monday through Friday, participants are sure to find something that suits their interests. Options include Yoga, SoulfulMOTION, Zumba, Line Dancing, Barre, Glute Aerobics, Sunset Yoga, Pumped Up Strength, Core Blast, WERQ, Sunrise Yoga, POUND, HIGH Low Fitness, Hip Hop Yoga, and Turn Up Dance Fitness.
Weekly Class Schedule
Mondays
Classes including Yoga and Zumba will take place on Mondays, with sessions running through August 18, except on May 26.
Tuesdays
On Tuesdays, fitness enthusiasts can look forward to classes such as Barre and Sunset Yoga, available through August 19.
Wednesdays
Wednesdays offer a mix of classes including Pumped Up Strength and WERQ, continuing through August 20.
Thursdays
Participants can join in sessions such as Sunrise Yoga and Hip Hop Yoga on Thursdays, running through August 21.
Fridays
The week wraps up with Turn Up Dance Fitness on Fridays, available until August 22, excluding July 4.
While every effort will be made to conduct classes as scheduled, some may be subject to cancellation due to inclement weather. Residents can stay updated on class statuses through the City of Grand Rapids Parks and Recreation Facebook page, or by calling the cancellation hotline at 616-456-3699.
Community Engagement
The outdoor fitness series is intended to engage the community in physical activity, allowing participants to enjoy the beautiful parks and public spaces that Grand Rapids has to offer. City officials recognize the importance of various partners and instructors in executing this program and express pride in reaching a significant milestone with the series’ tenth anniversary.
Conclusion
The Grand Rapids outdoor fitness class series is not just an opportunity for exercise, but also a means to bring the community together, foster health and wellness, and celebrate the city’s natural beauty. The series stands as a testament to the city’s commitment to promoting a healthy lifestyle among its residents.
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Additional Resources
- WOOD TV: Free Outdoor Fitness Classes Return to GR Parks
- Wikipedia: Outdoor Fitness
- MLive: Grand Rapids Offering Free Outdoor Fitness Classes This Summer
- Google Search: Outdoor Fitness Classes Grand Rapids
- MSN: Grand Rapids Free Outdoor Fitness Series Includes Line Dancing Classes
- Encyclopedia Britannica: Exercise Classes
- WGRD: City of Grand Rapids Free Fitness Classes Summer
- Google News: Grand Rapids Outdoor Fitness Classes
